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Description
WU SAO (Guard Hand)
Single Mind Techniques)
Butterfly guard sweep from over under guard pass
Paul Vunak
Length: 4 hours & 45 min on 3 DVDs
IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Nic Gregoriades WU SAO (Guard Hand)IRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance
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