Bringing a Gun to a Knife Fight DVD by Steve Tarani Kendo incorporating breathing exercises to enhance

incorporating breathing exercises to enhance core strength

Hook (Arm Wringing Wrist Choke)

Alexandre Ribeiro vs Romulo Barral

Nino will show you subs you couldn't even imagine like the americana and kimura from the crucifix

Pedro Sauer Blue to Purple Belt Series 6th Degree Gracie Jiu Jitsu Black Belt Pedro Sauer with Black Belt Jeff Curran demonstrate over 85 techniques required for Purple Belt certification in the Pedro Sauer Jiu Jitsu Association

Bringing a Gun to a Knife Fight DVD by Steve Tarani Kendo incorporating breathing exercises to enhanceWho didnt enjoy the movie scene where Indiana Jones blasted a sword wielding opponent with his six shooter? If hes got a knife then just shoot him right? Isnt that all there is to it? It always works (and looks) great in the movies, but what about in real life? What about the real world officers both patrol and correctional as well as other operating professionals who really have been there and tried that and it didnt work? Why is the 21 foot Rule