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Description
and skip the more detailed instructions when you have limited time
Learn from 7th degree BJJ black belt Joe Moreira as he teaches techniques for attacking someone who is in your guard
Main Contents
Armlock from Side Control 1
because your life's no game
Goju Ryu Okinawan Karate Textbook (Uchinanchu) by Zenshu Toyama (Preowned) pre-order and skip the more detailedChapters: Intro: Karate & Etiquette 1: Traditional Goju Ryu Kata 2: Training & Character Development 3: The Path Our Predecessors Walked 4: Miscellaneous Karate Information About the Instructor: Zenshu Toyama ( ) is a senior Okinawan Goju Ryu karate master, Hanshi 10th Dan, founder of Tenmu Shinjikan dojo. Student of Seiko Higa, he has practiced for over 60 years, emphasizing karate as cultural heritage. Language: Japanese Length: 288 pages
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