Martial Arts and the Mirror Image: Improve Your Form, Build Strength, and Increase Flexibility with Psychology and Qigong Principles Book by Phillip Starr Nogi Industries The 2009 event features:

The 2009 event features:

Run time: 56 min

Established in 1976

STAINLESS STEEL

the Shadow

Martial Arts and the Mirror Image: Improve Your Form, Build Strength, and Increase Flexibility with Psychology and Qigong Principles Book by Phillip Starr Nogi Industries The 2009 event features:A groundbreaking approach to martial arts combining psychology and Qigong, featuring practical exercises and 100 step by step illustrations Martial arts teacher Phillip Starr draws on more than 60 years of experience to introduce the Mirror Image Techniquea method that recognizes the reinforcing nature of body and mind and the way we hold ourselves in our personal lives and in our martial arts practice. Starr pulls from Self Image Psychology and