YoQi: Six Healing Sounds DVD by Marisa Cranfill Stephen Whittier Don't just practice aimlessly

Don't just practice aimlessly

this program offers a unique opportunity to study Aikido through the eyes of one of the art's greatest masters

Publication date: 1963

Yet despite its combat proven effectiveness

attacks and defenses from these positions

YoQi: Six Healing Sounds DVD by Marisa Cranfill Stephen Whittier Don't just practice aimlesslyIt is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well being. The Six Healing Sounds is an ancient qigong method that uses sound vibration to transform negative emotions into positive virtues. In the YoQi: Six Healing Sounds video, master instructor Marisa Cranfill will guide you through the postures, sounds and visualizations and help you clear your body of toxins and stress to create long lasting