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Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
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Description
Detailed instruction on Meibukan Sanchin
spins and throws of the katana into the air)
parry and redirect punches and kicks
Sifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu
differs from these in numerous specifications and for an operative mode in perfect harmony with European legislation in the matter of legitimate self-defense
Capoeira - Advanced Techniques DVD by Paulinho Sabia Carlos Barrera Detailed instruction on Meibukan SanchinFilmed on location in Brazil! Building on the success of The Technical Bases of Capoeira, this advanced instructional program takes your Capoeira to the next level with an in depth study of dynamic techniques, combinations, and training methods designed for the roda. Master advanced circular and spinning kicks such as Martelo Voador and Queixada de Calcanhar, along with straight kicking combinations featuring feints and variations, including Martelo
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